Learn about our coaching services

  • Ideal for yacht crew seeking accountability with minimal mindset coaching. Recommended after 3 months of coaching.

    Includes:

    • 1x monthly consultation

    • Online app access

    • Weekly online check-ins

    • Monthly workout plans

  • Our most popular option for those wanting more guidance and mindset support.

    Includes:

    • 2x monthly consultations

    • Full app access

    • Weekly online check-ins

    • Unlimited communication with your coach

    • Bi-weekly adjustments to workout plans.

  • Perfect for individuals needing comprehensive support, focusing on mindset work and habit development.

    Includes:

    • 4x monthly consultations

    • Full app access

    • Weekly online check-ins

    • Unlimited communication with your coach

    • Weekly workout plans